Eating fish and taking fish oil supplements can reduce death from heart disease. I can go on and on but, really, that’s pretty much what you need to know. I take one capsules a day of 2000 milligrams. Again, see your Doctor first.
To fulfill a dream, to be allowed to sweat over lonely labor, to be given a chance to create, is the meat and potatoes of life. The money is the gravy. Bette Davis