While I was on the Virgin diet, I gave up eggs, as the diet directs, and then after 22 days tried to reintroduce them to my diet, again as the diet direct. So I had three scrambled eggs for breakfast.
Well that was a big mistake. I’ve been sick for two days now. I now know I can’t eat eggs and I think I know why. (Aside from the fact that I’m sick as pig)
I can’t eat soy because it makes me swell up and makes my blood sugars go up as well. Chickens eat Soy. Almost all chickens are fed a vegetarian diet of soy. Even the free-range chickens are given supplemental feed. Soy free egg = no egg allergy.