Buy raw honey instead of pasteurized at very high heat, the enzymes are denatured and probiotics killed.
Wash your face with it: It gently cleanses without stripping the skin. Raw honey also provides natural antibacterial and healing properties to soothe and clarify the skin.
Wash your hair with it: Raw honey provides a moisturizing hair and scalp cleanser to leave your locks silky and smooth.
Honey never spoils. Archeologists have found edible honey in Egyptian tombs and it provides quick energy in its perfect balance of glucose and fructose and it contains beneficial vitamins and live enzymes.
Honey makes a soothing, natural cough syrup and a sweet lip balm.
Evidence suggests that honey, in comparison with sugar-free sweeteners and table sugar (sucrose) may improve blood sugar control and insulin sensitivity.